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Bok Choi Fish Curry

listed by envirogirl

Preparation time: 10 minutes    Cooking time: 15 minutes

Recipe overview: Really mild, very easy to prepare fish curry.


Bok Choi 400 grams
Celery 3 sticks
Garlic 1 teaspoon
Ginger 1.5 teaspoons
curry powder 2 heaped teaspoons
cooking oil 2 tablespoons
chilli powder 1 teaspoon
salt to taste
fish sauce - optional 1 tablespoon
hot water 150ml
red cod (or other white fish) 400 grams
Recipe image: Ready to serve!

Recipe image: Ingredient

Method of preparation / cooking

Roughly chop the celery and bok choi.
Slice the fish into large chunks - see photo.
crush garlic and grate ginger.

Heat oil on medium heat. Add the garlic, ginger, curry powder, chilli powder and salt, and stir into a paste.

Add the celery and hot water first, turn up the heat and let it simmer for a few minutes. Then add the bok choi, and cook for a further 5-6 minutes (keep the water simmering, but not full heat, and cover so that you don't lose the liquid to evaporation).

Lastly, turn heat down to medium, stir in the fish and then cover again so that the heat is more evenly distributed and you don't lose all the liquid.

Stir a few times but only cook until the fish has gone opaque. Usually 5 minutes MAX. If you cook for too long, the fish will flake and not be deliciously firm and tasty.

Once done serve immediately. The liquid will make a spicy soup at the bottom of the bowl.


Ready to serve!

Recipe image: Ready to serve!

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